{"id":2513,"date":"2022-04-26T10:59:04","date_gmt":"2022-04-26T15:59:04","guid":{"rendered":"https:\/\/www.marshallcohealthdepartment.com\/2020\/?page_id=2513"},"modified":"2026-03-27T10:47:15","modified_gmt":"2026-03-27T15:47:15","slug":"tobacco-resources","status":"publish","type":"page","link":"https:\/\/www.marshallcohealthdepartment.com\/2020\/tobacco-resources\/","title":{"rendered":"Tobacco &#8211; Resources"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2513\" class=\"elementor elementor-2513\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ffd1be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ffd1be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2681554\" data-id=\"2681554\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6ffc71 elementor-widget elementor-widget-heading\" data-id=\"f6ffc71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tobacco - Resources<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bce1332 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bce1332\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79b1a67\" data-id=\"79b1a67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1018f7 elementor-widget elementor-widget-image\" data-id=\"c1018f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tx.mylifemyquit.org\/en-us\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"613\" height=\"392\" src=\"https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-content\/uploads\/2026\/03\/MyLifeMyQuitLogo.png\" class=\"attachment-large size-large wp-image-5708\" alt=\"\" srcset=\"https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-content\/uploads\/2026\/03\/MyLifeMyQuitLogo.png 613w, https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-content\/uploads\/2026\/03\/MyLifeMyQuitLogo-300x192.png 300w\" sizes=\"(max-width: 613px) 100vw, 613px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-41ee76e\" data-id=\"41ee76e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-498a218 elementor-widget elementor-widget-image\" data-id=\"498a218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.quitnowkentucky.org\/en-us\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"825\" height=\"437\" src=\"https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-content\/uploads\/2026\/03\/QuitNowKYLogo-1024x543.png\" class=\"attachment-large size-large wp-image-5709\" alt=\"\" srcset=\"https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-content\/uploads\/2026\/03\/QuitNowKYLogo-1024x543.png 1024w, https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-content\/uploads\/2026\/03\/QuitNowKYLogo-300x159.png 300w, https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-content\/uploads\/2026\/03\/QuitNowKYLogo-768x407.png 768w, https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-content\/uploads\/2026\/03\/QuitNowKYLogo.png 1081w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-533c9b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"533c9b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab0de08\" data-id=\"ab0de08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e250a42 elementor-widget elementor-widget-text-editor\" data-id=\"e250a42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quitting tobacco can be difficult! There are many resources and tips that may help you or a loved one quit tobacco:<\/p><ul><li>Talk to your doctor about nicotine replacement therapy (NRT). NRT products contain low, controlled doses of nicotine to keep withdrawal and craving symptoms at bay. There are several options and ways you can combine the products. Some products include nicotine gum, lozenges, patches, inhalers, nose sprays, and medications. Visit <a href=\"https:\/\/my.clevelandclinic.org\/health\/treatments\/nicotine-replacement-therapy-nrt\">https:\/\/my.clevelandclinic.org\/health\/treatments\/nicotine-replacement-therapy-nrt<\/a> for more information.<\/li><\/ul><ul><li>Visit <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/nicotine-dependence\/in-depth\/nicotine-craving\/art-20045454\">https:\/\/www.mayoclinic.org\/diseases-conditions\/nicotine-dependence\/in-depth\/nicotine-craving\/art-20045454<\/a> for tips on resisting tobacco cravings.<\/li><\/ul><ul><li>Quit Now Kentucky is a tobacco quitline for people who live in Kentucky. They have a toll-free number you can call for help quitting smoking, vaping, dipping, or using other kinds of tobacco products. You can also access their website to sign up for services. You will get free support from a quit coach who may ask you some questions about your tobacco use. This helps them create a plan that will assist you on your quit journey. The program may also be able to provide FREE nicotine replacement therapy (NRT) such as nicotine gum, the patch, or other medication to help aid your quit. If you have any questions about NRT, Quit Now Kentucky coaches are equipped to answer any questions or talk to your doctor for more information.<\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>Call 1-800-QUIT-NOW or visit <a href=\"http:\/\/www.quitnowkentucky.org\">www.quitnowkentucky.org<\/a><\/li><\/ul><\/li><\/ul><ul><li>Youth can use My Life, My Quit which is a free and confidential service for teens who want help quitting all forms of tobacco including vaping. Trained coaches help teens to develop a quit plan, identify triggers for tobacco use, practice refusal skills, and support teens to change behaviors. Teens are able to call, text, or online chat with coaches.<\/li><\/ul><ul><li style=\"list-style-type: none;\"><ul><li>Text &#8220;Start My Quit&#8221; to 36072 or visit <a href=\"https:\/\/ky.mylifemyquit.org\/en-us\/\">https:\/\/ky.mylifemyquit.org\/en-us\/<\/a><\/li><\/ul><\/li><\/ul><p>For other information or questions, call the Marshall County Health Department at 270-527-1496<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d257bf6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d257bf6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c97c5c6\" data-id=\"c97c5c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a7f5a4 elementor-widget elementor-widget-text-editor\" data-id=\"3a7f5a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Page Updated 3-27-2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tobacco &#8211; Resources Quitting tobacco can be difficult! There are many resources and tips that may help you or a loved one quit tobacco: Talk to your doctor about nicotine replacement therapy (NRT). NRT products contain low, controlled doses of nicotine to keep withdrawal and craving symptoms at bay. There are several options and ways &#8230; <a title=\"Tobacco &#8211; Resources\" class=\"read-more\" href=\"https:\/\/www.marshallcohealthdepartment.com\/2020\/tobacco-resources\/\" aria-label=\"More on Tobacco &#8211; Resources\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2513","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-json\/wp\/v2\/pages\/2513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-json\/wp\/v2\/comments?post=2513"}],"version-history":[{"count":10,"href":"https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-json\/wp\/v2\/pages\/2513\/revisions"}],"predecessor-version":[{"id":5715,"href":"https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-json\/wp\/v2\/pages\/2513\/revisions\/5715"}],"wp:attachment":[{"href":"https:\/\/www.marshallcohealthdepartment.com\/2020\/wp-json\/wp\/v2\/media?parent=2513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}